What Is a Balanced Diet?
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What Is a Balanced Diet?

I love food. Like, I really love food. I believe God made us to enjoy food, but we all too often enjoy a little too much food (or maybe it’s just me). After having three kids, I often turned to food as an emotional coping mechanism. Food and let’s be honest, lattes, became a way…

Postpartum the 4th Trimester
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Postpartum the 4th Trimester

Postpartum, the fourth trimester. The time that first time mother’s often don’t get told about. Why? I’m not sure, but every mother has gone through the throws of postpartum, and my hope is that this blog will provide first time mom with information, guidance, and products that can help them through a very pivotal and…